Stuart Life

Sandra Exposito, 33 Student, PhiAcademy Who would play you in a movie? Halle Berry because her career resembles my dreams.What’s the most adventurous thing you’ve ever done?In 2010...

Not surprisingly, my greatest recreational pastime is fishing. I prefer to fish during warmer months, yet as the months heat up, so do the fishing tournaments.

Lee Tilton of Tilton & Tilton Law in downtown Jensen Beach has roots that run deeper than the pineapple plants that once flourished in the city. The great-grandson of an original Martin County commissioner, Tilton’s partner is his 94-year-old grandfather.

Designers Baylee Knipe, Chelsey Neuhaus, and Jennifer Arteaga herald in the holiday season with festive tabletop creations

Race day tips Edit Delete Unpublish Submitted by admin on Mon, 2014-12-29 09:20 Start slow. Conserving energy is critical in distance running. If there are a lot of runners, be patient. You’ll need the extra energy for later on in the race. Maintain a steady pace. Don’t run too fast or you’ll run out of steam. Find a pace that’s comfortable for you so that you don’t cramp or fatigue. Drink plenty of fluids. Before, during and after the race make sure you consume at least six to eight ounces of water or a sports drink every 15 to 20 minutes to stay hydrated and keep your body cool, especially when running in hot weather.Read more about Race day tips

No matter how beautiful the waters may look today, there is an unmovable force to constantly contend with: the wind.

The otherwise conservative Treasure Coast is quietly becoming Florida’s cannabis headquarters

A day with the fascinating chimpanzees living out their second act at Save the Chimps sanctuary in Fort Pierce

Built on persistence and positivity, a popular meal-prep company is bringing the healthy lifestyle right to your doorstep.

A bag that gives back Edit Delete Unpublish Submitted by admin on Mon, 2015-03-02 09:50 This limited edition DKNY <3 BOTTLETOP handbag is handcrafted in Brazil from recycled metal pull tabs. A percentage of the proceeds from sales are donated to the Bottletop Foundation, which supports educational and charitable projects that tackle teenage health issues including HIV/AIDS, drug abuse and teenage pregnancy. The Bottletop Foundation supports health education for young people in Brazil, Rwanda, Mozambique, Ethiopia, Zimbabwe and Kenya. DKNY; One of three limited edition handbags; $395; Available at dkny.comRead more about A bag that gives back

tropical trends are heating up This summer

Profits from the exclusive DY Liberty Collection will help support World Central Kitchen's mission to distribute 250,000 meals per day to people in need. 

While some trends endure the test of time, others play phoenix, cycling a rebirth into fashion every few decades

Dial up your skin’s defenses to environmental pollutants and free radicals with these antioxidant-rich picks.

These three fitness trends prove there is a workout for everyone. Here’s what you need to know before stepping into one of these studios.

Five fabulous interior design projects on the Treasure Coast showcase the work of the women behind them and the beauty of the bones of...

Flu season update Edit Delete Unpublish Submitted by admin on Fri, 2014-11-21 12:32 Good news for parents and children who hate needles and flu shots: Starting this year, health officials recommend that healthy kids ages 2 to 8 get the nasal spray flu vaccine instead of flu shots. Officials say that the nasal spray vaccine works better, and that using the spray instead of the needle may result in more kids getting the flu vaccine.Read more about Flu season update

Need direction buying and showcasing fine art at home? Local art and design experts Kelly Allabastro and Mary Ann Cohen offer helpful tips

Rob Lord transitions into his new role as president and CEO of Martin Health.

Bruce Moorhead's koozie creation brings a little novelty to days spent out on the water