Health & Wellness

Whether you’re planning an elaborate party or intimate family gathering this holiday season, chef Julien Gremaud of Avocado Grill offers recipes for delicious dishes that are healthy enough to indulge in without guilt.

Combat sunspots, dry skin, hair woes, and activity-induced aches with these four local spa treatments to remedy summer maladies

No more junk food in schools Edit Delete Unpublish Submitted by admin on Thu, 2015-01-29 09:06 When did the nutrition standards go into effect? And what’s the gist of the changes? The nutrition standards went into effect on Nov. 1, and removed a lot of the less healthy foods from vending machines, snack bars and stores in the schools. The new rules aim to cut calories, fats and sugars from the snacks available to children, due to increasing rates of childhood obesity. Food items on campus are now healthier. Tell us about the nutritional standards that vending machines and other venues must comply with.Read more about No more junk food in schools

Delia Templin of DT Beauty in Stuart discusses the business of amplifying beauty with permanent makeup

These fruit-infused water recipes will have you chugging, and reaping health benefits.

No matter the activity, look good doing it.

Beauty experts from the resort's luxury spas share recipes for indulgent homemade skin, hair, and lip treatments. 

Expectant mothers in Martin County now have access to health care via a mobile clinic operated by the Martin County Healthy Start Coalition

It’s all fun and games until the post-workout aches kick in. These recovery tools and tinctures double as self-care indulgences for some serious rejuvenation

Fitness gadgets are dominating the athletic scene with microfiber fabrics and Bluetooth technologies. Whether the plan is to stay local or take an adventurous trip, these six fitness gadgets will keep you active all summer long.