Stretch Zone Wellness Program Helps Jump-Start Physical Activity Levels With Therapeautic Benefits
Based in: Stuart
How it started: When Helen Martin made her first appointment with Stretch Zone, a company that focuses on the therapeutic benefits of stretching, she expected to be in pain. Instead, she found the Stretch Zone experience, which was developed in 2004 by Jorden Gold, beneficial. So beneficial, in fact, that the Martin County resident and fitness enthusiast decided to open her own practice in the Treasure Coast. Through this wellness method, Martin hopes to help everyone in the community—young, old or not physically active—jump-start their activity level.
Why stretch: “The better you can move the better you will feel,” Martin says. Through stretching, she says her patients increase their energy levels, and improve circulation and balance while decreasing risk of injury.
Stretch Zone in a few words: “Stretch Zone is a unique health and wellness program where we do the work and the client gets all the benefit,” Martin says.
Price range: A half-hour stretch costs between $35 and $40, but the first visit to Stretch Zone is complimentary.
Stretch Zone Treasure Coast, 2030 SE Ocean Blvd., Stuart / 772.708.5188 / stretchzonetreasurecoast.com