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The Healthy Dish

The Healthy Dish

Eating out lean and green

It’s Friday night and you want to go grab a bite, drink some good red wine and enjoy a great scene. But you’re a vegan, a vegetarian or a raw foodist. What’s a hungry person to do?

Well, you’re in luck. Nowadays, there are many restaurants that embrace health and wellness with a culinary flair. For local healthy restaurants, check out happycow.net, a guide that gives you green cuisine based on your city or region. Some local suggestions include:

Christopher’s Kitchen

This restaurant serves delicious and healthy plant-based and mostly raw vegan foods.

4783 PGA Blvd., Palm Beach Gardens / christopherskitchenfl.com

7 Orchids

This Thai restaurant takes it up a notch with fresh vegetables and ingredients. The menu offers delicious vegetarian options.

2621 SE Ocean Blvd., Stuart / 7orchidsstuart.com

Planet Ozone Tabuleh Café

Who knew that dining at a gas station could be so healthy? This café and juice bar will make your engine roar with its healthy and tasty menu.

1601 SE Federal Highway, Stuart / planetozone.com/tabuleh-café

District Table & Bar

This restaurant is seasonally driven and embraces the farm-to-table concept with fresh ingredients and amazing culinary creations.

900 SE Indian St., Stuart / districttableandbar.com

For more advice from Lee, visit her website at pilatesandyourpalate.com or call her at 772.485.6585.