The Healthy Dish
Tools and gadgets for a healthy kitchen
Juicing is a key component to health. Having a juicer is a great investment. Look for a slow-gear juicer that does not heat and results in fresher enzyme-rich juice.
My pick: Omega Juicer; omegajuicers.com
I can’t live or cook without my high-speed blender. I can make soups, smoothies and even grind up nuts and seeds.
My pick: Vitamix; vitamix.com
This kitchen staple is great for chopping. I love using mine for salsa and making spreads.
My Pick: Cuisinart; cuisinart.com
If you want to create raw food that tastes good, then consider purchasing a dehydrator. This tool heats food to keep it alive and filled with nutrients and enzymes.
My Pick: Excalibur 9-Tray Dehydrator; excaliburdehydrator.com
If you love pasta and noodles, this gadget helps you to create them out of your favorite vegetable. I use mine to create Italian dishes with zucchini noodles.
My Pick: Paderno Spiralizer; padernousa.com