Rhythmic Recharge
After a long day on the fairway (or a brutal spin class), the Lyric Therapeutic Massager is a sore muscle savior. Its built-in Bluetooth connectivity and app pairing create an intuitive wellness ecosystem, while its pioneering Rhythm Therapy massaging frequency provides a more relaxing and therapeutic rest-day experience. $200, Best Buy, Jensen Beach
Refreshing Routine
Physical activity isn’t just for your body—the muscles in your face can benefit from a good workout too. A Gua Sha is an ancient tool used to heal tissues, drain lymphatic systems, increase blood flow, and more. Paired with an oil or a cleanser, this stainless steel Sacheu Gua Sha can help relieve tension in the jaw, cheeks, and forehead; relax overactive facial muscles; stimulate blood flow; and lift and firm the skin. $35, Ulta Beauty, Stuart
Side Hustle
With 500 milligrams of pure CBD isolate, shea and mango seed butters, aloe, and rosemary leaf extract, Hustle Butter CBD Luxe Miraculous Multipurpose Cream can heal all that ails you after a long run, an afternoon on the water, and beyond. It banishes sunburn, relieves joint and muscle pain, prevents chafing, and more. $50, Ulta Beauty, Stuart
Spa Soak
Just add one-third cup of Milk + Honey Sore Muscle Soak to a hot bath and feel aches and pains melt away. Epsom salts, eucalyptus, arnica, rosemary, and marjoram work overtime to soothe soreness. $28, Ulta Beauty, Stuart
Oil Elixir
Castor oil is a rich source of fatty acids, 90 percent of which are ricinoleic acids, known to relieve pain and inflammation. Kreyòl Essence Haitian Black Castor Oil harnesses this healing ability in a pure formula that also moisturizes hair and skin, a necessity for folks who spend lots of time in the surf and sun. $18, Ulta Beauty, Stuart
Tension Terminator
For busting backaches and smiting soreness, sometimes basic is best. The TriggerPoint Grid Foam Roller’s rippling texture mimics a massage therapist’s hands, and its smaller-than-average design gets right into the hardest-to-reach points of tension (we’re looking at you, shoulder blades). $40, Target, Stuart
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