Health & Wellness

Local medical experts offer their advice for staying physically, mentally, and emotionally fit throughout adulthood

Read more about these helpful tips to enjoy festive food and maintain healthy eating habits during the holidays

Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne fighting routine.

These expert tips will help make WFH a little more comfortable.

Beauty experts from the resort's luxury spas share recipes for indulgent homemade skin, hair, and lip treatments. 

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes. 

Madeleine Dorothy an intuitive leap with creating Healing from Earth in Hobe Sound three years ago.

Here are six spas with relaxing February specials you're sure to love.

Plan a spa day at home when life gets hectic.

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

Coral Springs native Megan Davies is an expert in personal fitness. As the winner of “THE 20s”—a fitness reality show that awarded  her the title of Beachbody Super Trainer—she offers tips to make 2017 the year for achieving a healthy lifestyle.

Whether you’re planning an elaborate party or intimate family gathering this holiday season, chef Julien Gremaud of Avocado Grill offers recipes for delicious dishes that are healthy enough to indulge in without guilt.

Become healthier in less than an hour with this modern vitamin treatment.

Featuring real-time footage and a pro-level workout, this cycling class is worth a try.

Try these two recipes from Jules Aron's new book, "Zen and Tonic."

“Healthy” tends to get a bad rap. With these three trending 
treatments for whole-body wellness, we'll have you reconsidering 
your opinion of the word.

La Mer's global skin care adviser, Joanna Czech, shares her expert insights on how to take care of your skin, especially in sunny climates like ours.

For five days, associate editor Alyssa Morlacci tests out bistroMD—a meal subscription program for weight loss developed by Dr. Caroline Cederquist.

We all know green tea offers health benefits and that a Starbucks chai is packed with more sugar than nutrients. But to further our knowledge, Maureen Ruggeri, owner of South Florida's Eat the Tea and self-proclaimed tea aficionado, offers up cures to daily ailments using leaves and herbs.