House of Refuge

Peaceful Places Along the Treasure Coast

Relax and recharge at these zen locales in Stuart and Hutchinson Island

Wellness at Every Age

Local medical experts offer their advice for staying physically, mentally, and emotionally fit throughout adulthood
Christmas dinner table

5 Expert Tips to Enjoy Holiday Fare

Read more about these helpful tips to enjoy festive food and maintain healthy eating habits during the holidays

Expert Tips to Help Keep Maskne at Bay

Dr. Jacob Steiger, a double board-certified plastic surgeon, walks us through a four-step maskne fighting routine.

5 Ways To Improve Posture And Mobility While Working From Home

These expert tips will help make WFH a little more comfortable.

DIY Beauty Recipes From Anantara Spas

Beauty experts from the resort's luxury spas share recipes for indulgent homemade skin, hair, and lip treatments. 

Hope For Depression Research Foundation Offers Hope At Home E-Newsletter

The daily e-newsletter is a delightful resource packed with helpful information from doctors, meditation tools, and quotes. 

Holistic Skincare Awaits At Healing From Earth In Hobe Sound

Madeleine Dorothy an intuitive leap with creating Healing from Earth in Hobe Sound three years ago.

Get A Massage Or Enjoy A Facial At One Of These 6 South Florida...

Here are six spas with relaxing February specials you're sure to love.

Pamper Yourself With These Beauty Products Perfect For A Spa Day

Plan a spa day at home when life gets hectic.

Try These 5 Healthy Habits To Achieve A More Balanced Diet

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

If You’re New To Yoga, This Simple Pose Is A Great Start

Kate McCabe is a nutritionist, yoga teacher, plant-based chef and holistic lifestyle blogger based in Palm Beach who specializes in helping others find more energy, mental clarity and happiness through diet and lifestyle modifications.

How To Get Fit In 2017

Coral Springs native Megan Davies is an expert in personal fitness. As the winner of “THE 20s”—a fitness reality show that awarded  her the title of Beachbody Super Trainer—she offers tips to make 2017 the year for achieving a healthy lifestyle.

Here’s How To Whip Up Banana Walnut Cheesecake Minus The Guilt, Plus A Healthy...

Whether you’re planning an elaborate party or intimate family gathering this holiday season, chef Julien Gremaud of Avocado Grill offers recipes for delicious dishes that are healthy enough to indulge in without guilt.

What You Need To Know About IV Therapy And Its Benefits

Become healthier in less than an hour with this modern vitamin treatment.

Indoor Cycling Has Grown Popular From Fort Lauderdale Up To Stuart. Here’s One Editor’s...

Featuring real-time footage and a pro-level workout, this cycling class is worth a try.

Low-Calorie Cocktail Recipes Full Of Fresh Fruit And Free Of Guilt

Try these two recipes from Jules Aron's new book, "Zen and Tonic."

3 Wellness Treatments To Try Near And Around The Treasure Coast

“Healthy” tends to get a bad rap. With these three trending 
treatments for whole-body wellness, we'll have you reconsidering 
your opinion of the word.

Here’s What You Should Do To Take Care Of Your Skin

La Mer's global skin care adviser, Joanna Czech, shares her expert insights on how to take care of your skin, especially in sunny climates like ours.

bistroMD: Enjoy A Healthy Lifestyle Without The Time-Consuming Meal Prep

For five days, associate editor Alyssa Morlacci tests out bistroMD—a meal subscription program for weight loss developed by Dr. Caroline Cederquist.

Magazine

FOLLOW US

18,013FansLike
4,160FollowersFollow
168FollowersFollow
448FollowersFollow

NEWSLETTER SIGNUP